Themes: Recipes

Ingredients


Oats:

  • 1/2 cup rolled oats
  • 1 cups soy milk
  • 1/3 tsp cinnamon
  • 1 banana
  • 1 tbs ground flaxseed
  • 1/4 tsp vanilla extract

Toppings:

  • 1/4 cup stewed berries
  • 1 tbsp peanutbutter
  • 1/2 tbs hemp seeds

Instructions


  1. In a pot, combine the oats, milk, cinnamon, and half of a banana. Cook at a gentle simmer for five minutes stirring often.
  2. Add the other banana and the flaxseeds, cooking for 3-5 minutes longer. Add more milk for a thinner oatmeal, or cook longer for a thicker oatmeal.
  3. Remove the pot from the heat, stir in the vanilla, plate the oatmeal, and add the toppings.